Colleen Clarke 16:12 row
3,012
Meters
16:12.7
Time
2:41.4
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 121 |
March 17, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.7 | 3,012 | 2:41.4 | 83 | 577 | 156 | 24 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 16:12.7 | 221 | 2:44.4 | 79 | 544 | 11 | 25 |
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Workout Graph
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