Colleen Clarke 16:09 row
3,006
Meters
16:09.6
Time
2:41.2
Pace
156
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 120 |
March 21, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.6 | 3,006 | 2:41.2 | 83 | 587 | 23 | 127 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 24 | 119 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 122 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 130 |
| 16:09.6 | 218 | 2:39.6 | 86 | 596 | 23 | 139 |
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Workout Graph
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