Guido Possen 10000m row
10,000
Meters
47:27.6
Time
2:22.3
Pace
565
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
October 04, 2017 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:27.6 | 10,000 | 2:22.3 | 121 | 714 | 565 | 24 | 143 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 711 | 113 | 23 | 137 |
| 9:36.9 | 4,000 | 2:24.2 | 117 | 698 | 112 | 23 | 142 |
| 9:28.1 | 6,000 | 2:22.0 | 122 | 716 | 113 | 24 | 145 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 727 | 114 | 24 | 149 |
| 9:27.3 | 10,000 | 2:21.8 | 123 | 717 | 113 | 24 | 145 |
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Workout Graph
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