Guido Possen 5x2000m/1:00r row
10,000m
Meters
41:42.5
Time
2:05.1
Pace
594
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,190m |
| Overall Time | 46:42.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
October 06, 2017 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.5 | 10,000m | 2:05.1 | 179 | 914 | 27 | |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 26 | 141 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 27 | 149 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 27 | 144 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 27 | 143 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 27 | 167 |
| r190m |
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Workout Graph
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