Guido Possen 10000m row
10,000m
Meters
44:34.0
Time
2:13.7
Pace
595
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
October 10, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.0 | 10,000m | 2:13.7 | 146 | 804 | 26 | 159 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 25 | 155 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 26 | 159 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 27 | 163 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 26 | 161 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 27 | 160 |
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Workout Graph
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