Guido Possen 10000m row
10,000
Meters
46:34.7
Time
2:19.7
Pace
574
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
October 20, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.7 | 10,000 | 2:19.7 | 128 | 741 | 24 | 143 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 23 | 135 |
| 9:19.2 | 4,000 | 2:19.8 | 128 | 740 | 24 | 139 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 25 | 143 |
| 9:12.8 | 8,000 | 2:18.2 | 133 | 756 | 24 | 149 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 781 | 24 | 151 |
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Workout Graph
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