Guido Possen 15000m row
15,000m
Meters
1:04:41.2
Time
2:09.3
Pace
922
Calories
165
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1664 |
October 23, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:41.2 | 15,000m | 2:09.3 | 162 | 856 | 26 | 165 |
| 13:35.2 | 3,000m | 2:15.8 | 140 | 780 | 24 | 151 |
| 12:54.1 | 6,000m | 2:09.0 | 163 | 860 | 25 | 162 |
| 12:44.9 | 9,000m | 2:07.4 | 169 | 881 | 26 | 171 |
| 12:42.1 | 12,000m | 2:07.0 | 171 | 887 | 26 | 173 |
| 12:44.8 | 15,000m | 2:07.4 | 169 | 881 | 27 | 171 |
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Workout Graph
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