Guido Possen 10000m row
10,000m
Meters
40:21.4
Time
2:01.0
Pace
656
Calories
179
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
October 28, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.4 | 10,000m | 2:01.0 | 197 | 978 | 26 | 179 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 26 | 169 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 24 | 176 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 25 | 178 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 26 | 183 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 28 | 191 |
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Workout Graph
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