Guido Possen 21097m row
21,097m
Meters
1:29:11.8
Time
2:06.8
Pace
1322
Calories
175
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 2160 |
October 30, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:11.8 | 21,097m | 2:06.8 | 172 | 890 | 24 | 175 |
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 23 | 159 |
| 21:20.7 | 10,000m | 2:08.0 | 167 | 873 | 24 | 172 |
| 20:59.7 | 15,000m | 2:05.9 | 175 | 902 | 24 | 178 |
| 20:39.6 | 20,000m | 2:03.9 | 184 | 932 | 25 | 182 |
| 4:24.5 | 21,097m | 2:00.5 | 200 | 987 | 25 | 187 |
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Workout Graph
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