Guido Possen 21:43 row
5,026m
Meters
21:43.0
Time
2:09.6
Pace
308
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
November 02, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,026m | 2:09.6 | 161 | 853 | 24 | 125 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 149 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 151 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 156 |
| 21:43.0 | 1,214m | 2:45.9 | 77 | 563 | 26 | 169 |
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Workout Graph
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