Guido Possen 21:27 row
5,015
Meters
21:27.8
Time
2:08.3
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
January 29, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.8 | 5,015 | 2:08.3 | 165 | 869 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 21:27.0 | 1,183 | 2:43.5 | 80 | 575 | 24 |
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Workout Graph
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