Karl Wallevik 5000m row
5,000m
Meters
21:17.4
Time
2:07.7
Pace
309
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
July 03, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.4 | 5,000m | 2:07.7 | 168 | 877 | 26 | 171 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 28 | 153 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 27 | 167 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 26 | 172 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 26 | 179 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 26 | 184 |