Karl Wallevik 10000m row
10,000m
Meters
45:35.7
Time
2:16.7
Pace
584
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 113 |
July 06, 2020 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.7 | 10,000m | 2:16.7 | 137 | 770 | 24 | 158 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 25 | 147 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 25 | 155 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 24 | 157 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 24 | 161 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 24 | 171 |
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Workout Graph
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