Karl Wallevik 10000m row
10,000
Meters
42:52.6
Time
2:08.6
Pace
617
Calories
173
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
July 12, 2020 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:52.6 | 10,000 | 2:08.6 | 164 | 863 | 617 | 23 | 173 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 832 | 121 | 23 | 156 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 857 | 123 | 23 | 170 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 871 | 124 | 23 | 176 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 871 | 124 | 23 | 181 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 885 | 125 | 23 | 184 |