Karl Wallevik 30:00 row
6,877m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 113 |
July 18, 2020 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,877m | 2:10.8 | 156 | 837 | 22 | 154 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 141 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 | 154 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 156 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 158 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 | 162 |
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Workout Graph
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