Karl Wallevik 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 119 |
January 03, 2021 00:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 20 | 169 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 162 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 164 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 167 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 170 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 184 |
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Workout Graph
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