Karl Wallevik 10000m row
10,000m
Meters
44:35.1
Time
2:13.7
Pace
595
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 95 |
April 04, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.1 | 10,000m | 2:13.7 | 146 | 803 | 23 | 158 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 24 | 153 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 23 | 160 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 23 | 155 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 23 | 159 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 24 | 163 |
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Workout Graph
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