Karl Wallevik 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
303
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 129 |
April 06, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 22 | 160 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 24 | 152 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 23 | 158 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 | 164 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 22 | 161 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 21 | 165 |
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Workout Graph
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