Karl Wallevik 3x1500m/3:00r row
4,500m
Meters
17:50.3
Time
1:58.9
Pace
300
Calories
177
Heart Rate
| Rest Distance | 1,846m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,346m |
| Overall Time | 26:50.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 134 |
April 22, 2021 00:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.3 | 4,500m | 1:58.9 | 208 | 1016 | 25 | 177 |
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 27 | 167 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 25 | 179 |
| 5:56.8 | 1,500m | 1:58.9 | 208 | 1016 | 25 | 185 |
| r1,846m |
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Workout Graph
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