Karl Wallevik 3x500m/1:00r row
1,500
Meters
5:42.6
Time
1:54.2
Pace
104
Calories
175
Heart Rate
| Rest Distance | 371 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,871 |
| Overall Time | 8:42.6 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 133 |
April 29, 2021 22:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.6 | 1,500 | 1:54.2 | 235 | 1092 | 28 | 175 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 28 | 170 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 29 | 176 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 28 | 180 |
| r371 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.