Karl Wallevik 5000m row
5,000m
Meters
21:14.9
Time
2:07.4
Pace
309
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 128 |
August 12, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 23 | 159 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 25 | 153 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 24 | 158 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 23 | 161 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 23 | 162 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 23 | 161 |
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Workout Graph
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