Karl Wallevik 3x500m/2:00r row
1,500m
Meters
5:34.9
Time
1:51.6
Pace
108
Calories
171
Heart Rate
| Rest Distance | 760m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,260m |
| Overall Time | 11:34.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 126 |
September 12, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,500m | 1:51.6 | 252 | 1165 | 29 | 171 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 30 | 163 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | 174 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 29 | 178 |
| r760m |
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Workout Graph
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