Karl Wallevik 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 128 |
September 13, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 25 | 159 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 152 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 159 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 157 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 163 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 165 |
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Workout Graph
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