Karl Wallevik 5000m row
5,000m
Meters
22:22.0
Time
2:14.2
Pace
296
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 127 |
September 30, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.0 | 5,000m | 2:14.2 | 145 | 798 | 23 | 160 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 24 | 159 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 23 | 161 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 23 | 162 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 24 | 158 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.