Karl Wallevik 3x1000m/2:00r row
3,000m
Meters
12:17.4
Time
2:02.9
Pace
192
Calories
158
Heart Rate
| Rest Distance | 1,035m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 18:17.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 123 |
October 21, 2021 00:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.4 | 3,000m | 2:02.9 | 189 | 948 | 27 | 158 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 27 | 152 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 27 | 161 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 27 | 162 |
| r1,035m |
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Workout Graph
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