Karl Wallevik 10000m row
10,000m
Meters
47:47.4
Time
2:23.3
Pace
562
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 117 |
November 11, 2022 00:37:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.4 | 10,000m | 2:23.3 | 119 | 708 | 22 | 156 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 22 | 148 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 22 | 152 |
| 9:29.5 | 6,000m | 2:22.3 | 121 | 717 | 23 | 160 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 22 | 161 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 22 | 163 |
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Workout Graph
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