Karl Wallevik 7029m row
7,029m
Meters
30:57.0
Time
2:12.0
Pace
422
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 117 |
November 06, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.0 | 7,029m | 2:12.0 | 152 | 822 | 23 | 155 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 149 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 24 | 160 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 24 | 158 |
| 4:39.6 | 7,029m | 2:15.8 | 140 | 780 | 24 | 155 |
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Workout Graph
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