Karl Wallevik 10000m row
10,000m
Meters
44:18.2
Time
2:12.9
Pace
598
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 119 |
November 15, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.2 | 10,000m | 2:12.9 | 149 | 813 | 23 | 152 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 23 | 137 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 24 | 152 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 24 | 154 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 24 | 156 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 24 | 162 |
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Workout Graph
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