Karl Wallevik 10000m row
10,000m
Meters
43:52.1
Time
2:11.6
Pace
602
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
December 08, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.1 | 10,000m | 2:11.6 | 154 | 828 | 23 | 153 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 23 | 135 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 24 | 149 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 23 | 159 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 23 | 161 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 23 | 163 |
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Workout Graph
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