Karl Wallevik 5020m row
5,020m
Meters
23:54.4
Time
2:22.8
Pace
283
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 118 |
January 29, 2024 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.4 | 5,020m | 2:22.8 | 120 | 713 | 21 | 128 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 21 | 128 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 22 | 130 |
| 4:56.0 | 5,020m | 2:25.0 | 115 | 694 | 21 | 127 |
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Workout Graph
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