Karl Wallevik 10000m row
10,000
Meters
43:06.6
Time
2:09.3
Pace
613
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 129 |
February 11, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.6 | 10,000 | 2:09.3 | 162 | 853 | 613 | 23 | 159 |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 885 | 125 | 24 | 154 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 887 | 125 | 23 | 161 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 847 | 122 | 23 | 159 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 23 | 162 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 818 | 120 | 23 | 160 |
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Workout Graph
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