Karl Wallevik 2x1000m/2:00r row
2,000m
Meters
8:09.8
Time
2:02.4
Pace
129
Calories
156
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,343m |
| Overall Time | 12:09.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 130 |
February 29, 2024
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 23 | 156 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 | 151 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 24 | 161 |
| r343m |
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Workout Graph
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