Karl Wallevik 5017m row
5,017m
Meters
21:30.4
Time
2:08.6
Pace
310
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 134 |
March 08, 2024 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.4 | 5,017m | 2:08.6 | 165 | 866 | 22 | 158 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 22 | 154 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 23 | 163 |
| 4:25.9 | 5,017m | 2:10.7 | 157 | 839 | 22 | 158 |
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Workout Graph
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