Karl Wallevik 3017m row
3,017m
Meters
12:45.8
Time
2:06.9
Pace
187
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 132 |
March 13, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 3,017m | 2:06.9 | 171 | 889 | 23 | 152 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 | 140 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 23 | 153 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 24 | 159 |
| 0:05.9 | 3,017m | 2:53.5 | 67 | 530 | 0 | 158 |
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Workout Graph
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