Karl Wallevik 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
55
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 131 |
May 11, 2024 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 55 | 27 | 128 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 28 | 117 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 28 | 132 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 27 | 131 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 27 | 130 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 27 | 132 |
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Workout Graph
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