Karl Wallevik 2x500m/1:00r row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
70
Calories
164
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,167m |
| Overall Time | 5:48.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 129 |
May 24, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 29 | 164 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 29 | 164 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 | 165 |
| r167m |
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Workout Graph
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