Karl Wallevik 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 128 |
May 27, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 821 | 59 | 26 | 135 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 26 | 117 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 28 | 135 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 26 | 138 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 26 | 141 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 850 | 12 | 25 | 145 |
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Workout Graph
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