Joe Peiso 11250m row
11,250
Meters
58:30.1
Time
2:36.0
Pace
598
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 2040 |
| Drag Factor | 126 |
March 28, 2025 08:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:30.1 | 11,250 | 2:36.0 | 92 | 613 | 598 | 34 |
| 10:35.6 | 2,000 | 2:38.9 | 87 | 594 | 105 | 32 |
| 10:27.4 | 4,000 | 2:36.8 | 91 | 608 | 106 | 34 |
| 10:29.6 | 6,000 | 2:37.4 | 90 | 606 | 106 | 36 |
| 10:24.9 | 8,000 | 2:36.2 | 92 | 610 | 106 | 36 |
| 10:15.3 | 10,000 | 2:33.8 | 96 | 626 | 107 | 36 |
| 6:17.2 | 11,250 | 2:30.8 | 102 | 648 | 68 | 36 |
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Workout Graph
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