Joe Peiso 1405m row
1,405
Meters
7:08.7
Time
2:32.5
Pace
74
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Stroke Count | 245 |
| Drag Factor | 118 |
April 02, 2025 12:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,405 | 2:32.5 | 99 | 621 | 74 | 34 |
| 1:35.6 | 300 | 2:39.3 | 87 | 564 | 15 | 32 |
| 1:32.2 | 600 | 2:33.6 | 96 | 624 | 16 | 34 |
| 1:30.1 | 900 | 2:30.1 | 103 | 639 | 16 | 35 |
| 1:29.8 | 1,200 | 2:29.6 | 104 | 641 | 16 | 35 |
| 1:01.1 | 1,405 | 2:29.0 | 106 | 648 | 11 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.