Joe Peiso 11250m row
11,250
Meters
57:54.0
Time
2:34.4
Pace
603
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 33 |
| Stroke Count | 1955 |
| Drag Factor | 117 |
April 04, 2025 07:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:54.0 | 11,250 | 2:34.4 | 95 | 627 | 603 | 33 |
| 10:22.4 | 2,000 | 2:35.6 | 93 | 619 | 107 | 31 |
| 10:13.3 | 4,000 | 2:33.3 | 97 | 634 | 108 | 33 |
| 10:28.5 | 6,000 | 2:37.1 | 90 | 610 | 106 | 34 |
| 10:19.5 | 8,000 | 2:34.8 | 94 | 624 | 107 | 35 |
| 10:17.7 | 10,000 | 2:34.4 | 95 | 627 | 107 | 35 |
| 6:12.6 | 11,250 | 2:29.0 | 106 | 663 | 68 | 36 |
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Workout Graph
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