Joe Peiso 11250m row
11,250
Meters
56:39.2
Time
2:31.0
Pace
610
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 1953 |
| Drag Factor | 120 |
April 08, 2025 08:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:39.2 | 11,250 | 2:31.0 | 102 | 649 | 34 | 108 |
| 10:21.1 | 2,000 | 2:35.2 | 93 | 621 | 30 | 100 |
| 10:05.0 | 4,000 | 2:31.2 | 101 | 648 | 34 | 108 |
| 10:04.8 | 6,000 | 2:31.2 | 101 | 648 | 35 | 106 |
| 10:00.0 | 8,000 | 2:30.0 | 104 | 656 | 36 | 109 |
| 9:59.5 | 10,000 | 2:29.8 | 104 | 657 | 36 | 110 |
| 6:08.9 | 11,250 | 2:27.5 | 109 | 674 | 37 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.