Joe Peiso 10250m row
10,250
Meters
52:03.3
Time
2:32.3
Pace
555
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 1725 |
| Drag Factor | 120 |
May 06, 2025 08:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:03.3 | 10,250 | 2:32.3 | 99 | 639 | 555 | 33 | 110 |
| 10:59.0 | 2,100 | 2:36.9 | 91 | 611 | 112 | 30 | 103 |
| 10:27.0 | 4,200 | 2:29.2 | 105 | 660 | 115 | 33 | 109 |
| 10:35.3 | 6,300 | 2:31.2 | 101 | 645 | 114 | 34 | 110 |
| 10:47.2 | 8,400 | 2:34.0 | 96 | 628 | 113 | 34 | 111 |
| 9:14.8 | 10,250 | 2:29.9 | 104 | 655 | 101 | 35 | 118 |
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Workout Graph
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