Joe Peiso 10500m row
10,500
Meters
52:29.0
Time
2:29.9
Pace
574
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1111 |
| Drag Factor | 119 |
May 12, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.0 | 10,500 | 2:29.9 | 104 | 657 | 574 | 20 | 107 |
| 10:48.2 | 2,100 | 2:34.3 | 95 | 627 | 113 | 20 | 99 |
| 10:28.9 | 4,200 | 2:29.7 | 104 | 658 | 115 | 21 | 100 |
| 10:34.8 | 6,300 | 2:31.1 | 101 | 648 | 114 | 21 | 105 |
| 10:27.7 | 8,400 | 2:29.4 | 105 | 660 | 115 | 21 | 112 |
| 10:09.5 | 10,500 | 2:25.1 | 115 | 694 | 117 | 22 | 119 |
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Workout Graph
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