Joe Peiso 10500m row
10,500
Meters
53:45.7
Time
2:33.6
Pace
564
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 1668 |
| Drag Factor | 117 |
May 20, 2025 08:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:45.7 | 10,500 | 2:33.6 | 97 | 629 | 564 | 31 | 116 |
| 10:44.1 | 2,100 | 2:33.3 | 97 | 631 | 113 | 29 | 115 |
| 10:32.1 | 4,200 | 2:30.5 | 103 | 649 | 114 | 30 | 116 |
| 10:42.6 | 6,300 | 2:33.0 | 98 | 633 | 113 | 31 | 114 |
| 10:56.0 | 8,400 | 2:36.1 | 92 | 614 | 112 | 32 | 115 |
| 10:50.8 | 10,500 | 2:34.9 | 94 | 619 | 112 | 33 | 120 |
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Workout Graph
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