Joe Peiso 10500m row
10,500
Meters
54:56.5
Time
2:36.9
Pace
558
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 1833 |
| Drag Factor | 120 |
May 26, 2025 08:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:56.5 | 10,500 | 2:36.9 | 90 | 611 | 558 | 33 | 103 |
| 10:56.9 | 2,100 | 2:36.4 | 91 | 614 | 112 | 32 | 98 |
| 10:51.4 | 4,200 | 2:35.0 | 94 | 622 | 112 | 33 | 104 |
| 11:10.4 | 6,300 | 2:39.6 | 86 | 596 | 111 | 33 | 98 |
| 11:13.3 | 8,400 | 2:40.3 | 85 | 592 | 110 | 34 | 99 |
| 10:44.3 | 10,500 | 2:33.4 | 97 | 633 | 113 | 35 | 119 |
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Workout Graph
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