Joe Peiso 10500m row
10,500
Meters
58:33.0
Time
2:47.2
Pace
541
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 1758 |
| Drag Factor | 121 |
June 13, 2025 07:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:33.0 | 10,500 | 2:47.2 | 75 | 554 | 541 | 30 | 97 |
| 11:28.4 | 2,100 | 2:43.9 | 79 | 570 | 109 | 28 | 94 |
| 11:40.0 | 4,200 | 2:46.6 | 76 | 555 | 108 | 30 | 95 |
| 11:51.6 | 6,300 | 2:49.4 | 72 | 546 | 108 | 31 | 99 |
| 11:52.1 | 8,400 | 2:49.5 | 72 | 545 | 108 | 30 | 98 |
| 11:40.8 | 10,500 | 2:46.8 | 75 | 554 | 108 | 31 | 101 |
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Workout Graph
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