Joe Peiso 10500m row
10,500
Meters
55:55.0
Time
2:39.7
Pace
552
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 1823 |
| Drag Factor | 109 |
June 17, 2025 07:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:55.0 | 10,500 | 2:39.7 | 86 | 595 | 552 | 32 | 105 |
| 10:55.6 | 2,100 | 2:36.0 | 92 | 616 | 112 | 29 | 104 |
| 11:14.5 | 4,200 | 2:40.5 | 85 | 590 | 110 | 32 | 102 |
| 11:26.8 | 6,300 | 2:43.5 | 80 | 575 | 109 | 33 | 103 |
| 11:10.8 | 8,400 | 2:39.7 | 86 | 595 | 110 | 34 | 109 |
| 11:07.3 | 10,500 | 2:38.8 | 87 | 600 | 111 | 35 | 109 |
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Workout Graph
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