Joe Peiso 10500m row
10,500
Meters
57:18.4
Time
2:43.7
Pace
547
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 1831 |
| Drag Factor | 109 |
June 18, 2025 08:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:18.4 | 10,500 | 2:43.7 | 80 | 572 | 547 | 32 | 103 |
| 11:12.4 | 2,100 | 2:40.0 | 85 | 588 | 110 | 30 | 105 |
| 11:10.6 | 4,200 | 2:39.6 | 86 | 595 | 111 | 32 | 105 |
| 11:37.1 | 6,300 | 2:45.9 | 77 | 562 | 109 | 32 | 103 |
| 11:45.8 | 8,400 | 2:48.0 | 74 | 550 | 108 | 33 | 101 |
| 11:32.7 | 10,500 | 2:44.9 | 78 | 566 | 109 | 33 | 102 |
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Workout Graph
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