Joe Peiso 10500m row
10,500
Meters
58:50.8
Time
2:48.1
Pace
543
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1741 |
| Drag Factor | 109 |
June 21, 2025 08:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:50.8 | 10,500 | 2:48.1 | 74 | 553 | 543 | 29 | 97 |
| 11:54.8 | 2,100 | 2:50.1 | 71 | 554 | 110 | 27 | 102 |
| 11:25.1 | 4,200 | 2:43.1 | 81 | 572 | 109 | 30 | 97 |
| 11:55.5 | 6,300 | 2:50.3 | 71 | 543 | 108 | 30 | 97 |
| 12:04.5 | 8,400 | 2:52.5 | 68 | 531 | 107 | 30 | 95 |
| 11:30.9 | 10,500 | 2:44.5 | 79 | 567 | 109 | 31 | 97 |
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Workout Graph
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