Joe Peiso 10500m row
10,500
Meters
59:03.9
Time
2:48.7
Pace
545
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1676 |
| Drag Factor | 109 |
July 22, 2025 08:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:03.9 | 10,500 | 2:48.7 | 73 | 553 | 545 | 28 | 98 |
| 11:44.1 | 2,100 | 2:47.6 | 74 | 557 | 109 | 27 | 98 |
| 11:46.7 | 4,200 | 2:48.2 | 73 | 555 | 109 | 28 | 98 |
| 11:54.0 | 6,300 | 2:50.0 | 71 | 549 | 109 | 28 | 98 |
| 11:53.9 | 8,400 | 2:49.9 | 71 | 549 | 109 | 29 | 96 |
| 11:45.2 | 10,500 | 2:47.9 | 74 | 556 | 109 | 31 | 100 |
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Workout Graph
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